Yamuna Body Rolling for Metalsmiths

with Lupa Chang
body rolling

 

The materials and tools we work with can be hard on our bodies. This workshop addresses how to relieve the pain and stress after our metal work is done!

Suitable for all ages and abilities, this two hour workshop will introduce participants to tools and techniques that will systematically unwind muscles, while simultaneously increasing flexibility, strength, healthy muscle tone, and preventing carpal tunnel and other neuromuscular conditions that cause pain and restrictions in the body.

 

Date: Saturday, April 13th from 12:30p-2:30p

Location: Toluca Lake, CA

Registration Fee: $55

Send email to massc.vp@gmail.com to join us!
Date
12:30 pm
2:30 pm